Tag Archive: plant-based diet


plantbasedThe UK monthly magazine ‘Cook Vegan’ is from now on to be known as ‘Plant Based’ and carries the subtitle ‘The Food Revolution’ .

In the editorial to the first issue under the new name (October 2017), assistant editor Blake Roberts writes  “Everything in this magazine is still vegan and we only want to expand and improve upon the content that you’re used to. However, we believe that if we are to make veganism more accessible for all, it is important that everybody feels part of it; under our new title we feel we can encourage seven more people to embrace a plant-based lifestyle”.

In this way he is seeking to reassure readers that this is a magazine that is solely focused on diet, health and recipes. It is still all about cooking, in other words.

But he also raises a more questionable point. Reading between the lines, he is suggesting that the label  ‘vegan’ is problematic in that it is automatically connected to lifestyle choices that go beyond what you keep in your fridge or serve up at mealtimes. Continue reading

I haven’t eaten meat or fish for the past forty years and in all that time I have never been remotely tempted to regress. On the contrary, I am now trying to stop consuming ALL animal related products and switch to a completely plant-based diet.

The wisdom of following a vegetarian lifestyle is, to my mind, beyond dispute and arguments for taking this one step further towards veganism are equally compelling.

Not succulent, tasty or nice.

Not succulent, tasty or nice.

It is relatively easy to explain why I don’t eat raw steak, ground veal or chicken legs but the processes that lie behind the mass production of eggs, milk and cheese are just as closely tied to barbaric factory farming methods. You don’t have to be overly squeamish or sentimental to see that the routine practices of animal agriculture are increasingly indefensible and unsustainable. Continue reading